Säntis Oster Yoga-Retreat

The retreat gives you space to pause, move and breathe consciously – with indoor and outdoor sessions on the Schwägalp and on the Säntis summit. Together we will immerse ourselves in various elements of yoga and experience how body, breath and mind can find harmony again.

The weekend is embedded in a harmonious supporting program that helps you to connect even more deeply with yourself: Mindfulness and concentration exercises, meditations as well as breathing and physical exercises from yoga.
During the retreat, we will immerse ourselves in various elements of yoga together. The breath and its effects will be a central theme:

Program

– Pranayama yoga with breathing exercises and meditation
– Hatha yoga or yoga flow
– Yin Yoga

The content will be varied throughout the retreat. The schedule may change slightly depending on the weather, group dynamics and individual needs.

Between the yoga sessions, you will have plenty of free time to enjoy the beautiful surroundings of the Schwägalp. Whether it’s a walk in the dreamy Weidwald forest, relaxing hours in the wellness area or an excursion to the Säntis. Enjoy some time for yourself and recharge your batteries at Schwägalp.

Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.

Price

Package deal incl.

– three nights at «Säntis – the Hotel»
– Lavish breakfast buffet at «Säntis – the hotel»
– Delicious 3-course dinner in the Schwägalp restaurant
– Use of the wellness area
– Ascent and descent with the Säntis cable car
– Daily yoga and meditation sessions led by Melanie Stadler
– Extra bonus: Yoga on the Säntis summit

Price for 2 people in a double room for 3 nights from CHF 1,050.00 (per person)*
Price for 1 person in a double room for single occupancy for 3 nights from CHF 1’185.00*

Prices and rates are subject to change. All prices incl. VAT.
*Excluding tourist tax CHF 3.50 per person/night